The APC Standard.
A gym born from Championship discipline. Built for Men, Women and the Youngest Champions.
To establish APC CrossFit
"The Grind, The Grit and The Commitment behind building a Healthy and Competitive Community."
I used to travel 4 hours and 60 kilometres every single day to prepare myself for chasing my dream of becoming an Athlete at the Highest Level. Those long commutes taught me Discipline, Resilience, and what it truly takes to compete.
Over the years, I gained deep knowledge about Fitness, Athletic Strength, and Cricket. But more than the Sport itself, I developed a passion for sharing what I learned with others.
That's what drove me to establish APC CrossFit — to build a Community that is Competitive, Fit, and Healthier. A place where every Member gets the same Dedication and Coaching that I once pursued for myself.
— A. Premchand
Founder, APC CrossFit
Coached by State-Level Athletic Champions.
Our Mentors have Played, Competed and Won at the State Level. That same Championship mindset now Powers every session at APC CrossFit.
A Premchand
A former state-level Athlete who brings the discipline of championship-grade training to every APC CrossFit Member. Passionate about building Young Talent and Sports-Performance alike.
A Premcharan
A dedicated health and performance coach who brings deep practical knowledge in nutrition, personal training, and athletic development — guiding athletes and fitness seekers toward sustainable strength, balanced living, and a champion mindset.
Vision · Mission · Values
Our Vision
To build a Competitive and Fit community — where every Member discovers their Strength, Pushes their Limits, and grows together.
Our Mission
To deliver High-Quality Coaching in a Supportive Environment, helping every Member — from age 8 to 60 — achieve goals they once thought out of reach.
Our Values
Discipline. Community. Excellence. Integrity. We do the work when no one is watching, and we celebrate every win, big or small.
National laurels. Young champions.
A number of our Members have Won National-Level Honours — a testament to the standard of Coaching, Mentorship and Community here at APC CrossFit. Where the perfect fit exists, we highlight it: Young Athletes above 8yrs, Senior Lifters, Sport-Specific Competitors, and Women reclaiming Strength for the first time.
- Multiple National-Level Athletes Trained at APC CrossFit
- Sub-Junior Kids (above 6yrs) mentored in Cricket & Athletics
- A safe, Empowering Strength Environment for Women
- Community of 100+ Members in the first 180 days